Synergy Behavioral Health Group
is synonymous with whole health. We are centered on the value that people require and deserve individualized treatment plans. We work closely with other Professionals
(Medical, Spiritual, Educational, Emotional and Behavioral) involved in our clients’ lives to develop and implement these individualized treatment plans. By interweaving a multitude of intervention strategies, we establish a comfortable level of whole health with our clients. Once this is achieved we will work
together to improve upon, and maintain this level of wellbeing for a life time.
Ultimately, we are all… Better Together
“Whether you think you can, or you think you can’t --- Your right! ”
- Henry Ford
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Who We Help
Synergy offers expert, specialized care for individuals navigating ADHD, parent-child conflict, and disruptions in attachment or bonding. Our clinicians provide a safe haven for survivors of trauma, specializing in the treatment of PTSD, depression, and anxiety, as well as, a deeply inclusive focus on LGBTQIA+ identities and relational health. Whether you are seeking to repair a bond or find your own path to resilience, we are here to support your growth.
In collaboration with Kathi Donnelly of Ommworks, LLC, Synergy integrates the Ommworks Active Wellness Program directly into individual therapy sessions. This partnership enhances our clients' capacity to master meditation and mind-body strategies, culminating in an experience described by participants as a sense of "peaceful clarity." By strengthening the connection between physical sensation and mental focus, these techniques empower individuals to move beyond impulsive behaviors and finally DECIDE TO RESPOND rather than react to their surroundings and outside influences.
Our office is centrally located at 414 East Savannah Road in Lewes, Delaware, where we continue to offer a welcoming and supportive environment for your wellness journey. We are currently accepting new clients and accept most insurance plans as well as private pay. Whether you are ready to begin therapy for the first time or are looking for a new path forward, we invite you to reach out. To schedule your appointment today, please call us at (302) 703-2276 or email pgaestel@thebettertogethergroup.org.
1.
Client Centered Therapy
Client Centered Therapy is a form of treatment developed by humanist psychologist Carl Rogers that emphasizes the importance of unconditional positive regard by the therapist toward the client. Intense listening and reflection are at the center of this work.
2.
Trauma Focused Cognitive Behavioral Therapy
Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) is a form of psychotherapy based on the idea that our thoughts cause our feelings and behaviors, more than external things like people…
3.
Eye Movement Desensitization and Reprocessing
When a person is very upset, their brain cannot process information as it normally does. One moment becomes 'frozen in time,' and remembering a trauma whether big or small may feel as bad as going..
4.
Relational Therapy
Guiding partners in how to become more observant of and sensitive to each other; becoming more insightful about themselves and their partner; changing those reactions within the relationship that maintain negative behavior patterns; creating new interactions that will lead to greater and more loving bonding in…
5.
Emotional Freedom Therapy
Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of …
6.
EEG Biofeedback
Neurofeedback is a technique in which we train the brain to help improve its ability to regulate all bodily functions and to take care of itself. When the brain is not functioning well, evidence of this often shows up in the EED (Electroencephalogram)…
7.
Family Therapy
Structural Family Therapy is a strength-based, outcome-oriented treatment modality based on ecosystem principles. Our behaviors are a function of our relations with others. The structural therapist focuses on what is taking place among people, rather than on…
8.
Groups
We offer multiple group therapies and opportunities for people to develop positive social skills and relationships. These groups will also provide an opportunity for participants to experience success and a mastery of skills. These groups include Girls Circle, Summer Group Camps…
Synergy Behavioral Health Group is the fulfillment of a dream.
My Approach
I take a family-centered, trauma-informed approach, focusing on engagement, group interventions, and evidence-based therapies like EMDR and neurofeedback. I prioritize collaboration, empowering individuals and families in their healing journey. With extensive training in trauma, mediation, and forensic interviewing, I tailor interventions to build resilience and lasting well-being.
About me
Margaret M Gaestel (Peggy) MSW, LCSW (DE), LCSW-C (MD), LCSW (NC)
Co-Founder of Synergy is a Clinical Social Worker in Delaware, North Carolina and Maryland, she has worked with a variety of people in many situations. Peggy has worked in multiple settings where she learned the importance of respecting people for who they are, and
recognizing and building on the strengths, and resilience, each person brings to their life circumstances.
Synergy Behavioral Health Group is a Public Benefit LLC. Part of the mission of Synergy is to share diverse ways of engaging individuals in treatment and providing trainings to Therapists and other Professionals to improve our ability to serve people who have been impacted by Trauma
My Approach
As a Clinical Intern, my approach is centered on meeting you exactly where you are, fostering a collaborative and non-judgmental space where your growth and healing are the priority. I blend the practical tools of Cognitive Behavioral Therapy (CBT) with a Trauma-Informed lens to help you navigate complex life transitions, anxiety, and the lasting effects of trauma. I am particularly dedicated to providing inclusive, affirming care for the LGBTQIA+ community and those exploring sexual health and intimacy, ensuring that every person feels empowered to reclaim their narrative and live more authentically.
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About Me
Tara Donoven, Clinical Intern
I am Tara Donoven, a Clinical Intern at Synergy Behavioral Health Group and a graduate student at Capella University finishing my Master’s in Clinical Mental Health Counseling. Originally from Montana and now embracing life here in Delaware, I am passionate about meeting my clients exactly where they are. I believe a trusting, authentic relationship is the essential foundation for developing the tools needed to grow and succeed. When I’m not in the office, you’ll likely find me camping or enjoying Delaware’s beautiful beaches with my dog, Belle.